If you want to quit smoking, but don't know how, you should try Cigarrest. Sometimes when you use patches, the nicotine is still in your system, and you still get those awful cravings. Cigarrest is a full kit. You'll get vitamin tablets, chewing gum, and motivation to help you stop. Cigarrest has helped more than one million people stop smoking since their company was first started. It's well worth a try.